# Gambit Guide

## AG Guide

- [What is this Guide For?](https://guide.acidgambit.com/what-is-this-guide-for.md): A practical guide to getting in the best shape of your life
- [How to use the Gambit App](https://guide.acidgambit.com/how-to/how-to-use-the-gambit-app.md): Getting Started
- [Getting Started in the Gym](https://guide.acidgambit.com/how-to/getting-started-in-the-gym.md)
- [How to Run Properly](https://guide.acidgambit.com/how-to/how-to-run-properly.md)
- [10 Principles](https://guide.acidgambit.com/how-to/10-principles.md): Philosophy on Physical Fitness
- [Standards](https://guide.acidgambit.com/strength/standards.md)
- [Fundamentals](https://guide.acidgambit.com/conditioning/fundamentals.md)
- [Nutrition 101](https://guide.acidgambit.com/nutrition/nutrition-101.md)
- [Fundamentals](https://guide.acidgambit.com/energy-systems/fundamentals.md)
- [Introduction](https://guide.acidgambit.com/lifestyle/introduction.md)
- [The Significance of Tracking](https://guide.acidgambit.com/lifestyle/the-significance-of-tracking.md)
- [Sleep](https://guide.acidgambit.com/lifestyle/sleep.md)
- [Water Intake](https://guide.acidgambit.com/lifestyle/water-intake.md)
- [Hybrid Athlete](https://guide.acidgambit.com/programs/hybrid-athlete.md): Program Description
- [MilPrep](https://guide.acidgambit.com/programs/milprep.md): Program Description
- [Road Warrior](https://guide.acidgambit.com/programs/road-warrior.md): Program Description
- [Pure Endurance](https://guide.acidgambit.com/programs/pure-endurance.md): Program Description
- [Raw Strength](https://guide.acidgambit.com/programs/raw-strength.md): Program Description
- [Greek God Physique](https://guide.acidgambit.com/programs/greek-god-physique.md): Program Description
- [AG Method](https://guide.acidgambit.com/programs/ag-method.md): Program Description
- [Basic Acronyms](https://guide.acidgambit.com/acronyms/basic-acronyms.md)
- [Supplements](https://guide.acidgambit.com/additional-resources/supplements.md)
- [Scientific Literature](https://guide.acidgambit.com/additional-resources/scientific-literature.md)