> For the complete documentation index, see [llms.txt](https://guide.acidgambit.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://guide.acidgambit.com/how-to.md).

# How To

- [How to use the Gambit App](https://guide.acidgambit.com/how-to/how-to-use-the-gambit-app.md): Getting Started
- [Getting Started in the Gym](https://guide.acidgambit.com/how-to/getting-started-in-the-gym.md)
- [How to Run Properly](https://guide.acidgambit.com/how-to/how-to-run-properly.md)
- [10 Principles](https://guide.acidgambit.com/how-to/10-principles.md): Philosophy on Physical Fitness