> For the complete documentation index, see [llms.txt](https://guide.acidgambit.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://guide.acidgambit.com/additional-resources/scientific-literature.md).

# Scientific Literature

A basic reference list of scientific articles to understand the science behind what we do. 

* Resistance Training: <https://www.bewegenismedicijn.nl/files/downloads/kraemer_et_al._2002_-_resistance_training_for_health_and_performance.pdf>
* Insulin and Insulin Resistance: <https://www.bewegenismedicijn.nl/files/downloads/kraemer_et_al._2002_-_resistance_training_for_health_and_performance.pdf>